Recovery from trauma and/or addiction are some of the hardest things a person can undergo. Trauma may cause us to have disturbing memories and dreams. It may cause us to avoid people, places and things. It may also cause depressive and anxiety symptoms, irritability, and reckless behavior.
Individual EMDR therapy may help reduce the symptoms associated with trauma and addiction.
“Happiness is when what you think, what you say, and what you do are in harmony.” -Mahatma Gandhi